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Free Online Workouts: Stay Fit At Home

Free Online Workout Videos and Apps

I love working out. It’s been hard not going to the gym and being stuck at home because of the recent shutdown. Thankfully there are great apps and websites offering lengthy, free trials. Find the list below of all the sites and apps offering online workouts!


Local and FREE

Rose DiNuccio Fitness – Free, virtual classes with fitness trainer Rose DiNuccio. She is partnering with the Methuen Recreation Department to offer free online workouts at 12:30pm on Mondays (beginners) and 12:30pm on Fridays (advanced).
Spark Fitness & Tennis Club – Free, virtual classes from this Andover, MA gym on their Facebook page

Local with Fees

Fitness Appeal – Lawrence, MA gym offering unlimited virtual classes like core, kettlebells and more. Monthly fee applies.
Power Evolution Yoga – North Andover, MA studio offering virtual yoga classes via Zoom. Class fees apply.



305 Fitness – Free 10-45 minute dance classes
Alo Moves – 14-day free trial of unlimited yoga and fitness workouts
Barre3 – 15-day free trial of unlimited barre3 workouts
Barry’s Bootcamp – 20 minute, equipment-free workouts
BeachBody On Demand – 2-week free trial of the popular workout plan
Blogilates – Free 10-20 minute pilates and bootcamp workouts
CENTR by Chris Hemsworth – Fitness and meal plan app with a 6-week free trial if you sign up by Mar 31
Corepower Yoga – Free 30 and 60 minute workouts while the studios are closed
Crossfit – HIIT & Weightlifting, and lots of beginner-friendly workouts
Daily Burn – Now offering a 60-day free trial for premium access with thousands of workout videos
Down Dog – A variety of fitness apps in one site, free until May 1
Gold’s Gym GOLD’S AMP app – Free until May 31 with promo code FIT60
Les Mills – 2-week free trial of the fitness chain’s on-demand workout collection
Nike Training Club – Short workouts (15, 30, or 45 minutes), free for the premium service indefinitely
Peloton – So much more than just cycling, including strength training & meditation. 90-day free trial
Planet Fitness – 30 minutes long & equipment-free
P.volve – 30-Day free trial with code ONEPVOLVE
STRONG by Zumba – Free HIIT workouts
YogaWorks – 60, 75, and 90 minute online workouts

Are you a local business owner and don’t see your online workout listed here? Contact me and I’ll add you in.

Jeni Lu

Jeni Lu

I'm Jeni Lu, a neighborhood guide and Realtor® at Bentley's The RE/MAX Collection. I've spent years finding the best restaurants, shopping, outdoor spots and events so you can enjoy the neighborhood. I look forward to showing you around the Boston North shore and Southern New Hampshire area. If you live in the area or you're thinking of moving here, you've come to the right place!


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